Prevent injury with proper conditioning and footwear.
Dr. Hamilton-Dick, orthopaedic surgeon, will speak about how to condition yourself to prevent injuries in the cold weather. A representative from Lamey Wellehan will talk about the proper footwear for running in winter and finding the right fit.
TUESDAY, OCTOBER 2
5:30 – 7:30 P.M.
Lepage Conference Center
99 Campus Avenue, Lewiston
Seating is limited. Light refreshments will be served.
Please call to reserve your spot:
Sponsored by: St. Mary’s Center for Orthopaedics Co-Sponsored by Lamey Wellehan
Tags: Center for Orthopaedics, cold weather, conditioning, dr hamilton, footwear, free presentation, lamey wellehan, orthopaedic surgeon, orthopaedics, prevent injuries, proper footwear, running, St. Mary's, St. Mary's Center for Orthopaedics, winter, winter running